Sweet Dreams Are Made of … a Tea or Coffee at Bedtime

How many times have we heard someone punctiliously declare: “No coffee tonight; it’ll keep me awake”? Well, it’s a serious error (of taste): coffee or tea drunk just before going to bed, according to a new scientific study, has absolutely no impact on the quality of your sleep (at least, as long as you aren’t a smoker or a heavy drinker). On this basis, we feel it incumbent upon us to say to these crazy doctors: “You should have told us earlier: how many of us have rued the idea of refusing a coffee late at night … and how many have believed that guzzling pots of coffee (or tea) would prevent them nodding off?”

https://www.independent.co.uk/life-style/health-and-families/coffee-before-sleep-time-caffeine-tea-quality-study-a9044681.html

Powered by

Related Post

Not a day passes without us being told about the health hazards related to sugar and, often contradictory, information about the “sugar” content of fruit. What must be kept in mind is that anything that comes from nature (and...
Three articles... striking three different tones to talk about the famous French paradox, whose existence was asserted in the 80s to explain how “they can eat such high fat dishes and have such a low rate of heart disease...”...
Because tea is an excellent drink, by Gad! And the English know a good thing when they see it. What’s more, it has always been recognized that tea is in the public interest: it makes money, makes people more...
When an adman is tired, when he has run out of inspiration, when depression has set in or drug abuse has scrambled his grey matter, there is a “magic” formula that offers a way out of the creative impasse:...
Could the famous drink, Dr Pepper, be poisoning its customers with arsenic? A worrying report has shown that bottles of water stamped with the logo “Keurig Dr Pepper” seem to contain an excessive level of arsenic. They apparently come...

Share this article

Recent posts

Wine: Let the English Cast the First Stone

0
Could it be true that the Anglo-Saxons are more expert than the French or the Italians when it comes to critiquing wine? It is quite clear: the greatest and best critics of the produce...

The Radioactivity of Wine

0
From the nuclear tests in the desert of New Mexico to the Fukushima disaster, every year, artificial radioactivity is being uniformly deposited all over the planet. In most cases, these radioactive particles have no...

Lebanon: Coffee at €50 a Kilo

0
There are indicators worth their weight in distress. “Everyone’s morning friend and pick-me-up” will soon be out of reach for those Lebanese who currently still have the means to buy it. In July 2020,...

Popular categories

Champagne!

0
Why is champagne still synonymous with celebration? This isn’t the first time someone has wondered what makes the champagne ritual such a global phenomenon....

The Chinese “Starbucks” Making Waves for the Original

0
We’re all familiar with the Chinese propensity to imitate everything ... and we’re far from unaware that the Chinese market is on its way...

Women, Skol Offers You an Apology!

0
We’ve probably all listened to a lewd joke with a polite fixed grin. The age-old habit of mocking those weaker than oneself, foreigners, minorities,...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Recent comments