So it’s said… Made solely from agave, this spirit contains very little sugar. That being so, it’s still first and foremost a question of good or bad habits when it comes to consuming any drink. A litre of cactus juice every day for six months will probably see you in the same condition as the best supermarket rotgut. “The devil is in the dosage”.
https://www.forbes.com/sites/tanyaakim/2020/09/03/the-healthiest-alcohol/