The end of the year festivities go hand in hand with fine fare; for many, this is a time for first-rate gastronomic indulgence. And, all too often, it’s a time when we fall into the trap of overindulgence and suffer for it the day after. So, still braced with your finest festive attitude, read the advice of a doctor, who, without being a killjoy, will help you avoid the “unpleasant after-effects of overindulgence”. And if you are one of those who “pushes the limits, but never too much”, learn to recognize the five warning signs that you might, yourself, be becoming unpalatable one of these fine nights.
